Gyfi

Native exercise at home or outdoor for all

Contents

 
Early: Sun Salutation
Animated single Yoga concept which you prepare for the day

Simple: easy practice
Natural exercise for women and men at home or outdoor

Strengthen: muscle daily training
Visual object lesson how to exercise physical with own body

Advance: with weight on the arms
Forward training guide for develop muscles all over the flesh

JoyBody-PadMove: motion control
Old gold video games in the new alternate mode

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